Life Coaching

Real support. Thoughtful change.

Our life coaching creates space for people to feel safe, heard, and empowered. especially those navigating recovery, neurodiversity, or exclusion. We don’t push solutions. We build trust, explore goals, and walk beside people as they shape their own path.

Recovery Coaching

Compassion-led. Progress at your pace.

Our recovery coaching supports people rebuilding their lives after addiction, trauma, or crisis. We offer steady, stigma-free guidance, focused on trust, autonomy, and small steps that lead to lasting change. No pressure. No judgment. Just real support, rooted in lived experience and emotional safety.

Mental Health Coaching

Safe space. Steady support.

Our mental health coaching offers calm, consistent guidance for people navigating anxiety, low mood, burnout, or emotional overwhelm. We don’t diagnose or direct, we listen, reflect, and co-create strategies that feel doable and affirming. It’s about building emotional safety, one conversation at a time. We will sign-post you to the best services to support your needs.

Group Mentoring

Shared insight. Inclusive growth.

Our group mentoring brings clients together in safe, facilitated spaces, whether in the workplace or community settings. We guide honest conversations around recovery, neurodiversity, mental health, and inclusion, helping people feel connected, understood, and supported. It’s not just about advice, it’s about belonging.